Counseling Colorado

"Are you living the life you want? Recovery is a choice and we are here to help. Getting help is not a sign of weakness; it is the empowerment of one’s internal strength."

Call for a FREE Consultation 720-336-0030

Check out: "Managing Holiday Stress and Stress Management Tools with Lauren Hughes - Licensed Professional and Addictions Counselor" From The TV Show Colorado and Company KUSA-TV with Channel 9 News Colorado - December 21, 2021

Lauren Hughes, Licensed Professional and Addictions Counselor is featured from a 9 News Interview from The TV Show Colorado and Company KUSA-TV.  The theme is on Managing Holiday Stress / Stress Management Tools - Aired on Dec 21, 2021


Free Guided Meditation Video below:

Meditation is a great tool to practice in order to cope with stress.


Counseling Colorado has a gift for you!  Here is a free meditation... This time is for you!


Relax….Decompress.. take time for you… Enjoy this Free Guided Meditation with Lauren Hughes, Licensed Professional and Addiction Counselor with Counseling Colorado.  This meditation is a great tool for stress management, mindfulness, and relaxation for your mind and body.  


Lauren hosts the guided meditation with helpful tools not only on meditation practices, but also, some life tools and insights.  The meditation video below is for beginners to those who have meditated too many times to count.


Decompress and take time for you to relax … there are also beautiful nature pictures and videos of some of Lauren’s favorite locations photographed and recorded by Lauren from all over the world.  Some of the pictures and videos are from Colorado Mountains, Peru, the East and West Coast and Hawaii.  Enjoy!

Copyrighted Counseling Colorado


To book your personalized meditation session/ counseling or life coaching session virtually, in person, or via tele-health please contact Counseling Colorado at 

www.counseing-colorado.com

720.336.0030

Lauren@counseling-colorado.com



Counseling Colorado provides high quality professional counseling services for children, adolescents, adults, couples and families Virtually, Tele-therapy and in person Counseling / Life Coaching sessions in Denver, Greenwood Village, Centennial, DTC, Cherry Hills and surrounding cities 

Counseling Colorado also has a small practice in the Grand County Area:  Winter Park, Granby, and Fraser).  Our licensed, trained, professionals have a vast level of knowledge, experience and expertise in the field of addiction, counseling, coaching, professional speaking, and interventions.  Check out our video to learn more about some of our services:

We are also trained interventionists helping you and your loved one with their chemical dependency / addictions. Our licensed, trained, professionals have a vast level of knowledge, experience and expertise in the field of addiction, counseling, coaching, professional speaking, and interventions. Counseling Colorado is conveniently located in Denver, near I-25 and Colorado Blvd. While we offer counseling in South Denver, we also proudly serve the entire Denver Metro area, Cherry Creek, Cherry Hills, Washington Park, Bonnie Brae, Greenwood Village, Aurora, Centennial, Littleton, Parker, Highlands Ranch, Highlands, Lakewood, Golden, Castle Rock, and many more areas. Counseling Colorado invites you to contact us for a free, private, consultation to see if our services are right for you. 

“I have a passion for creating a therapeutic alliance with clients to help them achieve their goals and to become their best self. Utilizing evidence based therapies, I am able to peel back the layers and get to the heart of one’s core issues, resulting in healing. Choosing to seek professional help is a big decision and choosing the right counselor is essential to achieving success.” In 2011, Lauren formed Counseling Colorado, PLLC, a psychotherapy practice, as a means of offering a range of counseling services for children, adolescents, adults, couples, and groups.  Learn more about Lauren by clicking the About link.

Counseling Colorado, PLLC 

Lauren Hughes, MA, LPC, NCC, LAC

(Licensed Professional and Addictions Counselor - Individual, Couples, Family Counseling and Professional Life Coaching Services)


(Virtual, Tele-therapy Professional Services, and in person Counseling / Life Coaching sessions, Walk and Talk Therapy in Denver, Greenwood Village, Centennial, Cherry Hills, DTC, and surrounding cities, Winter Park, Granby, and Fraser)


Call us at - 720-336-0030


Follow us on Instagram @

Instagram.com/counseling.Colorado 


Follow Lauren Hughes on You Tube @

https://www.youtube.com/channel/UCdaPVzrMAsX-TCtCrR0EA3w



Follow us on Twitter @LaurenLPC


Counseling Colorado, PLLC is conveniently located in Denver, near I-25 and 

Colorado Blvd at:
4770 East Iliff Avenue
Suite 109
Denver, CO 80222

Counseling Colorado offers 


Stress Management / Support Group by Lauren Hughes MA, LPC, LAC, NCC


Description:


For Whom:  Adults 


Themes for the Group

Support / Coaching / Social / Psycho Educational (regarding coping / stress management with all the uncertainty in our lives at this time with the pandemic) / Personal Growth / Resiliency Skills/ Grief and Loss, A Place to Share, Grow, and Connect…


Professional Services Cost Per Group Session:  $110.00


When:  Group will be weekly - Email to learn more:  Lauren@counseling-colorado.com

(Group is 45 mins - 1 hour). Groups will be virtual (via zoom) or you may call into group via phone.


Group Facilitator: Lauren Hughes, LPC, LAC, NCC of Counseling Colorado, PLLC



To reserve your place, please contact Lauren as soon as possible.

www.counseling-colorado.com

720.336.0030

Lauren@counseling-colorado.com


Copyright by Lauren Hughes, MA,LPC, LAC, NCC